Posts tagged tapping
my favorite hippy things

Some people call it hippy, New Age, woo-woo, or airy-fairy, but I just like to think I’m ahead of the curve. In the same way that yoga used to only be for hippies, some of the things I love some people consider to be alternative. While I do believe that the US culture is gradually starting to accept some of these concepts like crystals, sage, and tarot, you’re welcome take what you want from this list and leave the rest. The primary reason I practice some of these things is because they’re fun so if it feels fun for you, give them a try!

Read More
how to save a bad day

Once Wednesday rolled around, it didn’t want to cooperate. I started off the day in a decent mood, but not really my chipper self. We got a series of frustrating news about the inspections and it was one of those days where we were in constant contact with our realtor. By noon, I was thoroughly stressed out and completely out of alignment. And do you know what I did? I tried to push through. I did the one thing I know doesn’t work. I tried to keep going when things weren’t flowing. So here’s how I deal with my “bad” days.

Read More
law of attraction: all about resistance

Resistance is the reason why when you decide you want something, it doesn’t magically appear in front of you immediately. In order to receive something, you have to be a vibrational match to it and if you have resistance around it, you aren’t going to match. So resistance is when your subconscious thoughts are contrary to what you want. If you want one thing, but you expect something different, you’re going to get exactly what you expect. A lot of times, what people expect is not necessarily what they want.

Read More
identifying and overcoming limiting beliefs

Limiting beliefs! In and of themselves not super fun, but it is super fun to know they exist because that means you can work towards getting rid of them! Limiting beliefs are unconscious thoughts that are holding you back. Did you know that 95% of our thoughts are subconscious. Those ingrained mental habits practically run our lives. I don’t know about you, but I didn’t sign up to live by rules that I set for myself that I may no longer need or agree with.

Read More
tapping into your best self

Emotional Freedom Technique (EFT) or Tapping is a technique very similar to acupuncture that capitalizes on the meridians in your body but that can very easily be done at home without any training. One of the biggest reasons I love tapping is because it’s easy and makes me feel better immediately. Tapping can be used to improve physical health, strengthen relationships, boost confidence, curb anxiety – honestly, there’s probably an EFT video for anything you’d like to change or improve.

Read More