Affirmations are all the rage these days. Have you tried them? I can understand why someone would hesitate to stand in front of a mirror and talk to themselves, but there is a lot of evidence in favor of giving it a shot. Affirmations allow you to consciously rewrite neural pathways with what you want to experience more of. Hearing things over and over helps you integrate those beliefs into your life. But not every affirmation is created equal.
Read MoreIt is so easy to get caught up in day-to-day life and not think much about how we’re living. Are you doing things out of habit or obligation? Are you prioritizing the things that are most important to you? Are you enjoying yourself? Here are some tips on how to have more fun!
Read MoreI love a good thought-provoking question. I especially love thought-provoking questions when discussed within a group of close friends – a safe space for deep conversations. I have a game filled with these types of questions that I pull out sometimes when we have friends over and one of the questions I’ve asked most all of my friends is: what does success mean to you? Let me tell you, the answers have been fascinating.
Read MoreLast week we talked about self-sabotage and how it’s almost always routed in fear. Well what do you do to beat the fear and stop self-sabotaging? You kick it in the face.
Read MoreBack again with the LOA how-tos! I know that there are a few areas of our lives that feel like a “big deal” compared to others. Things like career, money, and love. Today, I’m touching on the love topic - finding a partner! I’m so grateful for such a strong relationship that grounds me and I know others are seeking that as well. I fully believe that my energy around my relationship status (aka being happy alone while still expecting to be married eventually) helped me attract Sebastian and here’s what I have to say on how to start attracting your ideal partner:
Read MoreMost of our Western culture teaches us to look outside yourself for the right answers. Go to the college that has the best reputation. Pick the career that mentors or parents think you will excel at. When you’re struggling, ask others what they did when they were in a similar situation. Not that I think seeking advice is completely wrong, I just think we have the model a little backwards. Instead of researching and deciding for ourselves, we look at what has worked for others and make the same choices.
Read MoreYou might be in a situation where you’re trying hard to do what you think you “should” do and we all know, trying hard is the opposite of alignment. That’s not the type of habit I want to set. So when you find yourself in this situation, what can you do about it?
Read MoreI talked about the emotional scale and how it’s a great way to measure growth, but those same emotions can work on a smaller scale as well. Reading your energy around a particular subject is a great way to clear up little resistances that crop up from time to time.
Read MoreThere is a fundamental problem with our societal idea of failure. When you think of failure you often think of a failed business or failure to meet a goal. It seems like the end all be all. Disgrace, rejection, shame. But that’s like reading one chapter of a book. It’s only one part of the story.
Read MoreSome people call it hippy, New Age, woo-woo, or airy-fairy, but I just like to think I’m ahead of the curve. In the same way that yoga used to only be for hippies, some of the things I love some people consider to be alternative. While I do believe that the US culture is gradually starting to accept some of these concepts like crystals, sage, and tarot, you’re welcome take what you want from this list and leave the rest. The primary reason I practice some of these things is because they’re fun so if it feels fun for you, give them a try!
Read MoreIf you’re new around here and haven’t seen the other articles in the LOA series, check that out here. Today I want to talk about feeling the feelings of what you want. When it comes to law of attraction, a lot of people will teach you specific methods of manifesting, but I personally don’t think there’s enough emphasis put on feeling the feelings of what you want and it’s something that’s easy to forget.
Read MoreOne of the things I sometimes get nervous about is that I come off as telling people how exactly to live their life. I have in the past been a very black + white person (sometimes I still am), but I’m realizing more and more that most everything is a little bit grey. I now get frustrated when people make sweeping assumptions about how something “should” be done. I don’t love the word should. And I don’t believe that there’s one right way to do anything. Here’s what I mean:
Read MoreThere’s this thing called Scarcity Mentality and I hate it because it breeds fear. It tells you that there’s only so much of something and that if someone else has what you want, there’s less of it available for you. If someone else has success, there’s less for you. If someone else has money, there’s less for you. If someone else has love, there’s less for you.
Read MoreOnce Wednesday rolled around, it didn’t want to cooperate. I started off the day in a decent mood, but not really my chipper self. We got a series of frustrating news about the inspections and it was one of those days where we were in constant contact with our realtor. By noon, I was thoroughly stressed out and completely out of alignment. And do you know what I did? I tried to push through. I did the one thing I know doesn’t work. I tried to keep going when things weren’t flowing. So here’s how I deal with my “bad” days.
Read MoreI don’t write this post title lightly and I acknowledge that my levels of anxiety weren’t as bad as some. I was never medicated (though in the worst throws of it, maybe I should’ve been.) I tended to err on the side of “I’ll just deal with it” and most of the time, it didn’t severely impact the way I lived my life. That being said, it still sucked and I always tried my best to temper it. I’m not a doctor, but I’d like to share my take on how I was able to significantly decrease my anxiety. I know this won’t be the end-all-be-all for everybody, but it’s something to consider.
Read MoreIf you are a law of attraction skeptic, this one’s for you! In the past I’ve struggled with the concept of teaching others how to leverage law of attraction to manifest something specific - mostly because I didn’t have an awesome manifesting story myself. Yesterday that changed and I feel like I’d be doing you a disservice if I didn’t share it.
Read MoreIt’s really easy to fall into the trap of dinner out at your favorite restaurant for date night. On holidays like Valentine’s Day, it’s sometimes hard to throw together date night without having a reservation made in advance. Here are a few good last minute date night ideas outside of dinner + a movie.
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